so, back to the daily grind. the big city. the lights, the sirens, and of course, the people.
i sortof took a nice week long escape from the realities of atlanta living and vegged in the carolina wilderness that surrounds our upstate hacienda. mom, wayne, stefan and i were all there sharing the old house, and it was a good thing :) it was also great to see the family. everyone was in a good mood, or at least was doing a great job holding their tounge. some of our members are proudly up in their years, and i'm glad to have that gene run in the family! but elder age sometimes leads to being a bit more persnickity...so, i was happy that we were all able to have a nice time.
i've decided that after a week of complete and total meltdown of any previously established healthy eating routines i might have somewhat maintained throughout the year, that starting tomorrow (tues. b/c mondays are just horrible days to START anything on. i mean, you'd THINK they'd be great, they're convieniently at the START of a new week, but does anyone ever notice just how many people are late to work on monday? it seems a phenomenon...and no way to start anything important) so, tuesdays are my day for starting things. and tomorrow i'm beginning a 24hr "detox"...but wait, before you think i mean i'm going for a colon cleanse, i just mean more juice and water, and more whole food as opposed to thanksgiving turkey, dressing, and grrrrravvvy! woo....today i prepared by buying organic carrot juice (on sale at kroger), apple juice, orange juice, apples and a pomegranet
and organic chocolate...i'm saving it a reward. HAH.
i believe thats all folks! guuud nite!
